data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=

christinewrightgpcoaching@gmail.com

Connect with your inner resilience

Connect with your inner resilienceConnect with your inner resilienceConnect with your inner resilience

Foster your journey back to health and happiness with expert 1:1 Gupta Program coaching

Book Your Session

christinewrightgpcoaching@gmail.com

Connect with your inner resilience

Connect with your inner resilienceConnect with your inner resilienceConnect with your inner resilience

Foster your journey back to health and happiness with expert 1:1 Gupta Program coaching

Book Your Session

About Christine Wright Wellness

My Work

My mission is to support and guide you through the winding journey of healing from your chronic health condition so you can find your own inner resilience and get back to living life on your terms, with the health and energy you deserve to enjoy.


Having personally embarked on my healing journey with CFS/ME, Fibromyalgia, and other related Neuro-Immune Conditioned Syndromes, I understand first hand the support you need and how to expertly guide you towards health and happiness.

My Qualifications

I am certified by the Gupta Program as a Level 2 Junior Gupta Program Coach, and I am also nearing completion of my Level 3 studies to become a fully certified Senior Gupta Coach by mid 2024.


As a Junior Gupta Coach, I have received extensive training in the many tools, techniques, and philosophies of the Gupta Program.  I have also deepened my knowledge of the applicable neuroscience, biology, psychology, and coaching practices in order to help you go deeper into the Gupta Program tools and guide you towards health. 


 I currently also hold a certification in Neuro-Linguistic Programming (NLP) from the Centre of Excellence, and am working to complete an Art Therapy certification from the Centre of Excellence as well. 


I have a particular interest in the realms of Internal Family Systems (Parts work), Somatic Experiencing, Polyvagal Theory, and other modalities, and incorporate many of these practices into my work. 


As a Level 3 student and Junior Gupta Coach, I am trauma informed and currently work only with patterns as they are coming up in the present moment. I do not offer direct trauma reprocessing techniques.


I am committed to continuing education and ongoing growth as a coach in order to support my client’s and myself to the best of my ability.

My Healing Journey

From being bed bound with CFS/ME, struggling with C-PTSD, and living in self doubt to finding healing, resilience, confidence, and living in my flow…

 My story begins all the way back in 2012; I was attending college full time to study my passions of health, fitness, and psychology by day and working a part time job by night. If that weren’t enough, on top of classes I also exercised with intense cardio and weight training on a daily basis. 


So when I contracted viral mononucleosis that same year, the stress on my system from my unsustainable lifestyle, coupled with unresolved issues from my younger years caused my system to become stuck in dysregulation. I quickly developed all the classic symptoms of CFS/ME. My life suddenly became very small, as I had to leave college and my career due to the severity of the symptoms. 


Thankfully, within a few months I was introduced to the Gupta Program (thanks Dad!) and began recovering at a rapid pace. I would say I recovered to about 60% at that time. But because I didn’t fully embrace this transformation as a lifestyle change or do any deep work on the patterns that caused me to be ill, I let my practice of the program slide (hello, Parts!) and within a few years the symptoms returned. 


By 2017 I was back to being bed bound on and off. I also found myself in an abusive relationship, which added greatly to the stress related symptoms I experienced. Along with the CFS/ME, I developed Fibromyalgia, chronic UTI’s, Interstitial Cystitis, tension headaches, PMDD, insomnia, anxiety, and Complex Post Traumatic Stress Disorder (C-PTSD). There were many months when I was nearly completely bed bound and felt I had lost sight of my true self.


But I knew what I needed to do!


That year I recommitted fully to the Gupta Program, coupled with EMDR therapy for the C-PTSD, and embarked on a deep journey of healing and self discovery. Now, I do want to mention that I did need additional therapy for my trauma, but I do believe that the Gupta Program supported my resilience during this challenging time.


By 2021 I had recovered the strength and self love to leave the relationship and moved to western North Carolina to reinvent myself in the beautiful Blue Ridge Mountains.  It has been an incredible journey of healing that has taught me many lessons about the strength of the human spirit, mind, and body. 

With continued use of the Gupta Program I am joyfully able to hike, trail run, swim, and explore the natural world on an almost daily basis. I have been on my Gupta Coaching journey since September of 2022 and expect to become a fully certified Senior Coach in July of 2024. 

 

I also enjoy my second career as a freelance artist, and specialize in watercolor paintings. My most common subjects are our beloved pets, and it brings me a lot of joy to memorialize them for my art clients. Some of my many passions are art, hiking, nature, animals, adventuring, and learning about psychology and health in order to help others on their healing journeys.

My Gupta Program Success Story

How can I support you in your healing journey?

Deepen your use of the Gupta Program tools

Individualized guidance for your Hour of Power and beyond

Deepen your use of the Gupta Program tools

I guide you in learning ways specific to you to deepen tools of the Gupta Program, such as the Amygdala Retraining Technique (ART) so that they create a more powerful retraining effect; finding creativity with the Mind Map and other tools; to personalize them for you in a way that fits your own unique needs.

Deepen your work with your Parts (IFS)

Individualized guidance for your Hour of Power and beyond

Deepen your use of the Gupta Program tools

I support you around creating awareness of which Parts are in action in your life, and offer guidance around what Parts could be adding to your symptoms of chronic illness.

I help you look deeper into Parts to discover their code needs, and help you re-integrate them and retrain their limiting beliefs. 

I guide you towards developing a grea

I support you around creating awareness of which Parts are in action in your life, and offer guidance around what Parts could be adding to your symptoms of chronic illness.

I help you look deeper into Parts to discover their code needs, and help you re-integrate them and retrain their limiting beliefs. 

I guide you towards developing a greater connection with your internal resources, and living in connection with your Wise Loving Self.

Individualized guidance for your Hour of Power and beyond

Individualized guidance for your Hour of Power and beyond

Individualized guidance for your Hour of Power and beyond

I support you around your Hour of Power, Pacing, Attitudes for Success, and Re-Engaging with joy specific to you and your needs. 

I offer guidance around sleep health and circadian rhythms to boost your success with the Gupta Program.

Tools from many healing modalities

Individualized guidance for your Hour of Power and beyond

Individualized guidance for your Hour of Power and beyond

I bring in my unique experience in healing with CFS/ME, my extensive training through the Gupta Program, as well as my own research and study in modalities such as NLP, SE, Polyvagal Theory, the work of Deb Dana, Richard Schwartz, Peter Levine, Irene Lyon, Gabor Mate, Robert Scaer, Bruce Lipton, Mark Waldman, Les Fehmi, and more. I pull e

I bring in my unique experience in healing with CFS/ME, my extensive training through the Gupta Program, as well as my own research and study in modalities such as NLP, SE, Polyvagal Theory, the work of Deb Dana, Richard Schwartz, Peter Levine, Irene Lyon, Gabor Mate, Robert Scaer, Bruce Lipton, Mark Waldman, Les Fehmi, and more. I pull effective and useful tools from these modalities within my scope of practice to complement your healing work.

Client Testimonials

 "I was part way through my recovery with managing Complex Chronic disease(s) including MCAS, Long Covid, Dysautonomia which lead me to a complete crash/freeze. I was unable to work or participate in even basic home life living. I felt the need for some 1-2-1 coaching following the Gupta program along side medical and alternative modalities to help me through some sticky patches. 


Christine helped me to understand the process and pattern more clearly of why my body responded the way it did to everything be it physical, mental, emotional or environmental and reassured me that it will get easier once I could find balance, accept where I was and let go of the resistance I felt towards my health. 


Christine kindly guided me gently at my pace, listening and encouraging at every step. She is kind and compassionate whilst keeping her professionalism and drawing on her knowledge of the process and personal experience from her own recovery. I have reached a point where I can take the reins and continue along my path to happiness and a healthier than I have ever been with the tools I have learned and can draw on which I added to my tool box ! I am so thrilled to say I am well enough, 70% recovered after 6 months off work to return in a paced and balanced way whilst enjoying home life again. 


I am comforted with the knowing that if I feel the need for some support I know Christine can help me further. 


I would like to thank you Christine for being there at the right time and showing I can put trust in the process to reaching my full potential and beyond." - Julia

Frequently Asked Questions

Please reach me at christinewrightgpcoaching@gmail.com if you cannot find an answer to your question.

My area of expertise is with coaching those who are chronically ill with neuro-immune conditioned syndromes. This means that your limbic system has become chronically activated and is causing dysregulation in your nervous system and body, which creates downstream syndromes and symptoms.


These conditions are: Chronic Fatigue Syndrome (CFS/ME), Long COVID, Fibromyalgia, Multiple Chemical Sensitivites (MCS), Eletrical or Mold Sensitivies, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue,. Irritable Bowel Syndrome (IBS), Small Bacterial Overgrowth (SIBO), Burnout, Lyme, Dysautonomia, POTS or related conditions.


If you have a condition not listed above, and are curious if we could work together, please email me with your concerns.

I strongly encourage all of my clients to purchase and use the Gupta Program. Although I can offer you coaching for your chronic health condition without membership to the Gupta Program, I cannot provide you with guidance on how to use the tools specific to the program, such as the Amygdala Retraining Technique, and others. 

I have a particular interest in the realms of Internal Family Systems (Parts work), Somatic Experiencing, Polyvagal Theory, and other modalities of healing, and incorporate some of these practices into my work when it is within my scope of practice and appropriate to do so. Although I am not working with clients on reprocessing past traumatic memories, I am a trauma informed coach. As a Level 3 student and Junior Gupta Coach, I am qualified to touch into the “echoes of the past” of trauma that are manifesting in your present life, instead of working directly with trauma memories.

My coaching sessions are held on Zoom, an online video conferencing system. Being able to see you on video is important, as it helps me to visualize your body language as you progress through the tools. 


Session times are 55 minutes long.


We will always work at your pace, and to your needs. This is your session, and I will guide you to work towards whatever subject or tools that are most needed for you on any given day which are within my qualifications. 

Before your first session you will be provided:


- New Client Intake Form (Return prior to our consultation)

- Coaching Contract (Sign, date, and return prior to our consultation)

- Welcome Letter

Yes, on request new clients can meet with me for a free 15 minute consultation prior to booking our first session. This can help us decide if we are a good fit and answer any questions.

Level 1 Gupta Program Coach Certification

Level 2 Junior Gupta Program Coach Certification

Neuro-Linguistic Practitioner Certification, Centre of Excellence

As a certified Gupta Program Coach, I adhere to the Association for Coaching’s (AC) Global Code of Ethics. 

I am bound by the AC Code of Ethics which includes responsibility to manage your information confidentiality in line with GDPR as outlined in the Data Protection Policy.

My Supervisor will be notified of our coaching relationship and they are also bound in this contract of confidentiality. I am the only person who has access to your records, and relevant information and recordings may be shared confidentially with my Supervisor with your permission. You always have the right to deny permission for a recording to be shared with a Supervisor.

Yes, I maintain the relevant liability insurance for my coaching business through Hiscox.

Contact Me

Contact me with any questions!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Christine Wright Wellness

Hickory, North Carolina, United States

Hours

Mon

11:00 am – 05:00 pm

Tue

11:00 am – 05:00 pm

Wed

11:00 am – 05:00 pm

Thu

11:00 am – 05:00 pm

Fri

By Appointment

Sat

Closed

Sun

Closed

Copyright © 2024 Christine Wright Wellness - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept